Firm Or Soft Mattress For Scoliosis

Mattresses should ease pain and discomfort while you sleep and prevent further curvature or damage to your spine.

Firm or soft mattress for scoliosis.

Conforming ability some mattresses are designed to mold closely to the sleeper s body forming a contoured impression that helps align the spine target pressure points and alleviate aches and pains. A too soft or plush model won t work well for a person with scoliosis. The amerisleep as3 is great for scoliosis due to its medium feel which translates to about a 6 or 6 5 on a scale from 1 10 one being super soft and ten being extremely firm. If an individual with scoliosis is a side sleeper then a firm mattress may not be a good idea as it may lead to interrupted sleep with a firm mattress and in such cases a soft.

However again this depends on the sleeping positions most comfortable for the individual. Top 3 mattress picks for scoliosis. It is also the best mattress of 2020. While choosing a mattress for individuals with scoliosis normally a firm mattress gives the best comfort for the curved back.

A special supportive foam or latex option that is medium firm will keep you comfortable and supported all night long. Mattresses that are too soft or too firm may also lack adequate support for people with scoliosis. A too firm mattress can cause pressure to build in the joints spine hips and. Lighter sleepers and adolescents with scoliosis will be happiest on the medium soft side while heavier sleepers will prefer the extra support of the firm side.

The medium soft design is ideal for people with scoliosis and those who prefer to sleep on. Sleepers can choose between a medium soft 4 and a firm 7 8 side and flipping to the other side is easy if you change your mind.