Far Infrared Sauna Light Therapy

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Far infrared sauna light therapy.

When used with infrared technology light therapy phototherapy is one of the most effective and noninvasive ways to improve overall wellness. You can also check out this in depth article on all the differences between red light therapy and heat lamps. Many sad sufferers find relief with bright light therapy but others are unable to use bright light therapy for various sensitivity or medical reasons. An infrared sauna is a type of sauna that uses light to create heat.

An infrared sauna can operate at a lower temperature usually between 120 f and 140 f than a traditional sauna which is typically between 150 f and 180 f. View all saunas 100 off all saunas self care awareness sale inspired by nature. Chromotherapy sauna benefits include. How does far infrared therapy work.

Chromotherapy also called color light therapy is the process of restoring balance to the body by applying color. Fir heat lamps saunas and strange personal tent like contraptions emit far infrared light directly onto. Near infrared lamp saunas combine heat therapy and light therapy. Many people use chromotherapy lights in an infrared sauna to achieve the wellness benefits of color light therapy.

This type of sauna is sometimes called a far infrared sauna far describes where the infrared waves fall on the light spectrum. Color light therapy relies on the premise that each color is associated with a different bodily response. This type of far infrared light does offer some light therapy but it doesn t penetrate the body as well as near infrared light does. Our saunas light therapy for the whole body how to choose the right sauna to the ultimate light therapy experience with the mpulse 3 in 1 sauna.

Additionally far infrared saunas typically emit harmful levels of emfs though some manufacturers are working to reduce the emfs in their product. A traditional sauna uses heat to warm the air which in turn warms your body. At sunlighten we suggest adding chromotherapy or color therapy to regular infrared sauna use to help balance the body s energy wherever it is lacking. Rejuvenating led light therapy can be used for temporary pain management such as joint and back pain sore or torn muscles sprains arthritis post surgical scars burns wounds and more.